I've listened to the meditation you're speaking of and it was excellent. Thank you for the time and effort you put in helping others take the time to stay healthy, relaxed and sane at this time in our crazy world.
4 years ago
| 0
i know wee renew blood sells every day and our body changes every 7yers so if anyone has got problems eat better foods that's the way to a healthy way of life for everyone in this world but its up to you i can only plant the seed life long
3 years ago | 0
Caroline McCready
Have you ever thought about where immune cells are made?
They’re made in your bones! Bone marrow is like a factory for immune cells.
Like every other part of your body your bones are affected by stress. Our bones respond to stress by activating immune cells for attack! If we’re stressed for a long time with our immune system in attack mode this can cause chronic inflammation, fatigue, body aches, brain fog, depression, autoimmune issues and weaken your immune system.
Life has been pretty stressful recently, so it’s important to look after yourself. If you want to do something great for your body come join me for some meditation.
I’ve just uploaded a ‘Bone Deep Breathing Meditation’ to help you relax from top to toe and give your bones and body some love.
https://youtu.be/cXcmyOEZzvE
4 years ago (edited) | [YT] | 48