I love and am so grateful for all of them! My favorite is when you say "That’s where all the magic happens." Those words are magically encouraging! ♥ I can't thank you enough for sharing your gift, Shelley. Best home workout videos out in these YouTube streets 💥
5 years ago
| 4
Your picture is so full of joy :) I'm LOVING your lockdown programme - brutal and challenging but just what I needed to stay fit and motivated. My favourite/hardest is the legs one, the single leg squats were epic, so sore the next day but in a good way. Also love how it wasn't just the moves but you built in the warm up, breaks and cool down so you can literally follow along - really appreciate all the time and care you put into your videos - Thanksamillion Shelley!
5 years ago
| 9
I've been trying to keep up. But between packing and moving, it's been challenging. But your workouts are awesome. Thank you for teaching us! Stay safe!
5 years ago
| 1
❤️❤️❤️ saved all lockdown vids from your cjannel! Following them now! Learned a lot from all of your videos! Cant wait for strong curves guide 🔥🔥
5 years ago
| 1
I now done all 4 workouts! Wow so Good and i feel i Can get results with theese! Legs was The hardest for me! Both lower body are my favorites since I really need to strengthen my lower body. I have a hard time building muscle in my legs and glutes, but gonna work on it! Thank you 🙏 for your hard work
5 years ago
| 0
Love the pic☺ A big thank you for your programme. It came at the right time for me🤩 Thank yo
5 years ago
| 0
I like all 4 lockdown workouts. I’m committed to doing them until I’m so good at doing them that I can challenge myself even more! Thank you Shelley😁 Oh and the booty bands are awesome!! Love those workouts the best
5 years ago (edited)
| 0
Would you believe I do almost 3 of your videos morning and Evening, and honestly Im losing those inches already!!! I love love how you're so honest and carefully explain everything in detail, ps I ask questions a lot. I feel blessed to have found you!! 😫❤️💞... God sent! I have a few questions about post work out meals for losing weight but building muscles.. 😁.. Ps.. I'm from Ghana
5 years ago (edited)
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you are so lovely！ i started intermittent fast due to your info. And i got my dumbbells as well💪 plz give us more diet tips❤️ luv from Chin
5 years ago
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Hi Shelley! This for me is the beginning of the sixth week and I can see the changes to my body thanks to your program! Thank you so much! Since you recommended us to do the program for 4-6 weeks, will you be able to make a video where you can update us on how we can maintain our results perhaps with other exercises? Ciao from Italy!!
5 years ago | 0
Love all your workouts tho!! Is it possible to build a round and strong booty only by using resistance bands and body weight? Or is it crucial to do weight training? ❤️
5 years ago | 0
I am learning so much from you. Thank you! It is very fun to watch your videos... your are Hilarious!
5 years ago | 0
Surprisingly keeping up. I’m on week 2. But I’m taking 2 days rest right now instead of one because I’m still really sore but I feel stronger already. 💪
5 years ago
| 0
Please please please do more heavy lifting videos!!!!! Love the ones we can follow along with you ! I’m about to hit 50 and your going to help look first 50
5 years ago | 0
I like nr 1 and 3. The legs nr 2, are so hard, I need 2 days to get lost of some soreness (does that word exist?). Really love your way of doing. Just you being you. I still work out with the curtains closed🤫🤭🥵 Modi is really getting big, but still puppy-size🥰 Also love your surroundings, here's all concrete and some green grass and a tree. Wish I could go out and walk in a better place, but they closed it all. Making the best of it and work out with you. Draw and wrote out the yoga-session on insta and doing that in between work outs. Love you and keep up the good work❣ P.s. when is Adam starting out for man. Maybe I can get my husband doing something about his weigh
5 years ago
| 0
It would be great if you could do a video on your fave gym wear for us shorties. I'm 5'1 and all leggings I buy bunch at the ankle and some I have to roll up!
5 years ago | 0
Shelley Darlington
Hope you guys have been smashing out your Lock Down workouts over Easter! 💪🏼🐣
Which has been your fave workout from the program so far?
Mine is the Booty Lift 🍑 workout #4 obvs 💁🏻♀️
P.s how cute is this pic? 😍 Modi is getting so big already! Are you following me on IG yet??
@shelleydarlington
I’m super active on there so make sure you follow me for workout, food, mindset, yoga & more cute pics of the floof 🐶🥰
www.instagram.com/shelleydarlington/?hl=en
5 years ago | [YT] | 481