With the coronavirus sweeping the globe and many people confined to their homes, these are highly stressful times. If you feel your stress levels rising, water the seeds of calm: Dealing with anxiety constructively will improve your decision-making and make those around you feel better. Our Forest Zen video series is a good visual + audio resource for stress relief and meditation. Here's the latest, shot in Shenandoah National Park in Virginia!
Rainforest Alliance
With the coronavirus sweeping the globe and many people confined to their homes, these are highly stressful times. If you feel your stress levels rising, water the seeds of calm: Dealing with anxiety constructively will improve your decision-making and make those around you feel better. Our Forest Zen video series is a good visual + audio resource for stress relief and meditation. Here's the latest, shot in Shenandoah National Park in Virginia!
5 years ago | [YT] | 2