Caroline McCready

"What lies before us and what lies behind us are tiny matters compared to what lies within us.”
Ralph Waldo Emerson

We have to become still to truly experience the depth of all that lies within.

Stillness allows us to hear the parts of our Self that whisper rather than shout­ – the parts of our Self that get forgotten, squeezed out or overshadowed by the louder stresses, pressures and distractions of everyday life.

Stillness is deeply nurturing and can be truly transformative.

I’ve just uploaded a meditation, with a full 15 minutes after the guidance, without any talking, for you to fully rest in stillness.

If you’d like to, come and join me and give your inner world some love. Xx

https://youtu.be/zs87687rlww

4 years ago | [YT] | 100



@sentwithecho

Your gift is so powerful and nurturing and I say THANKYOU. I've started the breathing into stillness and it brings me the inner peace I've been searching for as does your sleep meditations. I have suffered insomnia and nightmares for years and when you guide me into a beautiful sleep, I no longer remember what I dreamt. I also have physical issues and the breathing helps my pain. I value you and your channel immensely. God bless you precious 🤍🤍🤍

4 years ago | 0  

@amaliagrassi6870

💙🙏. A beautiful pos

4 years ago | 1  

@bodhi9464

another great post Caroline 🙏🏼🙏🏼

4 years ago | 0