Structure Your Strength

BOOM! THANK YOU EVERYONE! WE JUST HIT 10K IN OUR COMMUNITY!!!

We are so thankful to be able to put out content to all of you everyweek.

Our goal is to be able to help each and everyone of you move better + live better.

Looking forward to celebrating 20k soon.
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[WATCH THE LAST VIDEO]

In honor of hitting 10K we'll be doing a giveaway....

Can You Win The Wod!

Here's the deal. We'll be selecting the best male and female athlete who completes this WOD. Fastest Time Wins.

Here is the WOD.

10 ROUNDS FOR TIME
- 9/7 Cals On The Bike
- 6 DB Thrusters 50/35
- 3 D Ball Over The Shoulder 150/100

The workout must be completed as prescribed.
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Here's how you enter.

1. Video The WOD and upload the video on YouTube for proof of completion.
2. Follow us on Instagram [CrossFit SOAR] and subscribe to our YouTube page.
3. Have fun.....
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Best of luck to you all. Here's what the winners will recieve.

(1) Ascent Protien Whey
(1) Ascent Protien Pre-Workout
(1) One Month Free of Structure Your Strength
(1) Tee Shirt From Our "Box" To You
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Looking forward to seeing the fastest times.

7 years ago | [YT] | 23