Loved it! Thank you for keeping us going Shelley! I LOVE all your videos and can’t wait for your program! You have inspired me so much. 🤗🤗
5 years ago | 0
Love your no nonsense approach. I keep watching them over again. It is helping me to start working toward get my life sorted out health wise. Please make a video on technique especially for squatting and dead lifts- how not to destroy your back
5 years ago | 1
Shelley you are the best! Thank you so much for your lock down work outs.
5 years ago | 0
I LOOVE it .. it burns like hell i'm on day 3 and feeling very motivated. Thank u so much Shelley, u have no idea how much u impacted my life My role modal in life and my inspiration: U ❤
5 years ago (edited) | 0
I did this workout and it was sooo good! It burned like hell but i loved the variations of exercises💪💪. Im looking forward to lower body to
5 years ago | 0
Love ur posts❤ u look a little different but awesome!! Thank you for the effort and the heart u put in ur workouts and tips.. can't wait to hear from u more.... luv ya!!!!
5 years ago | 0
i tried it and i'm waiting for the other parts 😍😍 i got confused because you said that lower body will be uploaded tomorrow, the day you posted this video, hope you're okay anyways
5 years ago | 0
Love your videos and funny ways! Can you share where you got your sports bra? Matching pants too!!?
5 years ago
| 0
Shelley Darlington
💪🏼Part 1/4 New Series💪🏼
STRONG CURVES LOCK DOWN PROGRAM:
First up is an upper body workout to target the shoulders & core and it is fiiiiiyyyaaaa 🔥 Have you tried it yet?
https://youtu.be/xBmAF5jiAKE
5 years ago | [YT] | 279