JP Gloria
This is a question I get asked frequently. I go over some of my thoughts on step rate for runners! https://youtu.be/zT6iB1Y08xk
5 years ago | [YT] | 29
@rogerstezeno333
Concentrate on your mechanics step rate change with fitness.level
5 years ago | 0
JP Gloria
This is a question I get asked frequently. I go over some of my thoughts on step rate for runners! https://youtu.be/zT6iB1Y08xk
5 years ago | [YT] | 29