Gabriel Miller

🎉 A New Year, New Decade & New You! 🎉

My decade started out as a high school football player with big dreams of playing at the highest level. A few years later my life seemed to be going just as planned. I had a full ride scholarship to The University of Nebraska and was starting as a true freshman. But unfortunately after a career ending back injury I found myself in the picture you see on the left. I was 19 years old, morbidly obese, and getting ready for a 6 1/2 hour back surgery without knowing if I would ever be able to live a normal life again. After coming out of surgery I knew if I wanted to take control of my health a major change in lifestyle was needed. Luckily after a bit of searching I came across information on the benefits of a plant-based diet. And as skeptical as I was, I knew my previous diet built around animal products was hurting not helping me. So I began by building my new diet around the simple starchy staples (rice, oats, potatoes, etc) with the addition of fruits and vegetables. It was of course different to what I had grown up eating, but after a few days I knew I was never turning back. Which leads us to the picture on the right where you find me 6 years later. I am 100 pounds lighter, have helped my family go completely plant-based, and have just written a plant-based book dedicated to helping others experience the same health transformation as I have. So with the 2010’s behind us, my goal is that the next decade is when you and your family decide to take control of a your life, health, longevity, and legacy!

More Plants = More Power

5 years ago | [YT] | 117



@Zixxiee

Congratulations for such an amazing progress! I'm 21 currently and I definitely see you as a positive vegan role model for where I want to take my life and my health going forward. Very proud of you!!

5 years ago | 2

@HealthOrigins

What a transformation Gabriel, amazing! Happy New Year and I hope your book and information changes many lives for the better! ❤️

5 years ago | 1

@santiagohardy79

W😲W That is fantastic

5 years ago | 0

@mevasquez2

I'm down to what I was when I was 25. I'm 67 now. I'm been on Whole Food Plant (WFPB) based lifestyle for about a year. I take no medication. Had By-pass at 54. Came close to death. At some point a person has to take a look at their health and decide, death or life.

5 years ago | 0

@cinsationalcinema1776

Thank you for sharing your knowledge

5 years ago | 0

@cali5995

I appreciate your enthusiasm and information. This year I am going to do everything I can to get healthy. I purchased your book and will begin cooking out of it. Do you think you will make exercise videos or and exercise book? Thanks Gabriel!

5 years ago | 0