What a great idea for a video, I really look forward to it ! The pressure to succeed would be an interesting topic I believe. Thank you so much for all your work, you are very inspiring
5 years ago | 4
Anx👏i👏e👏ty! Also body image would be nice. I've definitely gained weight in quarantine and it's hard to look in the mirror right n
5 years ago (edited) | 3
This pandemic has allowed me to reflect on the past a lot and I’ve gone through quite a bit. I have a few things that I can’t stop thinking about that just make me upset all over again, so I was wondering if you could talk about letting go of things/memories that don’t service you to think about anymore? Any tools would be a big help, I want to move on and think of better things :) Also love your videos!!
5 years ago | 2
It would be great to hear about being an active and busy person while dealing with depression!
5 years ago | 18
Zardari said that Zardari is the president of Pakistan today, Khawaja Asif said that the army has eaten away from our bones to the flesh. Khawaja Asif is now the defense minister. Maryam Nawaz, the concubine of Dale Asim Munir. Imran Khan said that the army is also my country and this patriot has been forcibly kept in jail at the request of Asim Munir's concubine Maryam Nawaz. We the young people of Pakistan are standing with Imran Ahmed Khan Niazi Sahib and will continue to stand with Imran Khan with courage and faith.
8 months ago | 1
What do you do when you’re anxious about not doing enough which causes you to not do anything at all
5 years ago | 32
Controling anxiety and what to do when feeling awkward in tight public places(ex grocery stores, waiting rooms etc)
5 years ago | 1
Surah 87 ayat 1 اپنے رب برتر کے نام کی تسبیح کرو Surah 87 ayat 1 Glorify the Name of your Lord, the Most High,
2 years ago | 1
Looking forward to seeing your video! ♥️ Maybe dealing with anxiety/stress about the future, especially in relation to all the uncertainty of the current situation
5 years ago | 1
What a great video idea, looking forward to it already! I've been putting a lot of pressure on myself to emerge somehow better out of the pandemic and working from home period (which still continues here). Meaning healthy eating, exercise, trying to lose a bit of weight, deep-cleaning my cupboards, keeping myself busy with little projects.. but some days (or 2 days in a row) I just get anxious and overwhelmed, I accomplish nothing, don't leave the house, and eat way too much crap..which makes me feel even worse. And then some days I am super motivated and getting everything done. It's cyclical and I DON'T UNDERSTAND IT!! Sorry, not yelling at you 🤗. Any advice for dealing with this would be greatly appreciated
5 years ago | 1
I am getting increased anxiety about returning to ‘normal life’ so would appreciate and information on techniques to use about how to prepare for that. I’ve not really dealt with any such issues and usually suppress any kind of negative feeling, so anything that could help with dealing with such new feelings would be appreciated
5 years ago | 9
Managing mental health post break up. Relearning how to be with just you and finding your center! Thanks Ingrid:)
5 years ago | 1
How depression is being adequately addressed in this pandemic. I’ve heard from various people things like “we’re all depressed right now,” which I feel invalidates a lot of people’s experiences with diagnosed, clinical depression
5 years ago | 1
Trauma / lockdown + retraumatising. Also hereditary trauma (?) Thanks for all the amazing videos you are doing right now - you are handling this fantastically ♥️
5 years ago | 0
Coping with grief and loss during lock down, and the exacerbating effect in anxiety would be helpful. I know there's innumerable factors that affect it, but would be interesting to hear some other perspectives and thoughts.
5 years ago | 1
Fear of going outside, anxiety around the pandemic, the unknown about how the world would be and the fear of being sick. Thank you!
5 years ago | 0
What are your recommendations for setting healthy boundaries with family?
5 years ago | 3
Ingrid Nilsen
Hi all! 👋I'm working on a video where I'll be talking to a mental health expert and I'd love to hear what topics you're most interested in hearing about right now! Comment below if you have a question or topic around mental health that you want to see us talk about.
5 years ago | [YT] | 599