I HAD to comment! I just found you yesterday and I have to tell you that I am so impressed with your whole format. You are so easy to listen to and your recipes are easy to follow! Your words really touch me and they say what I've learned over 70 yrs. Thank you so very much and God Bless you!
5 years ago | 0
You are my favorite YouTuber! Please continue with your amazing recipes & food suggestions & "what you eat in a day" vlogs! Love all your videos! Thank you for being so real, open & honest!
5 years ago | 6
Kiki, YOU are AMAZING! Thank you for being transparemt and showing your true self. I juat started this Plant base way of eating and doing it low sodium and no oil and it's been tough😞😖 Especially coming from Mexico, where tacos with ONLY salt are the norm!! My family thinks I'm weird, and I proudly accept that title💪😊 Your videos inspire me to keep going everyday! Blessings to you K
5 years ago
| 8
Hi KiKi I think you are awesome. I tried going plant based before many times. I struggled the same way you did. I could not keep up with the cooking. You make it so much easier. Your recipes taste great yet are so simple. I think I finally got it this time. You are helping out a 52 year old person to start living their best life. Thank you. Keep up the great work.
5 years ago | 0
Your channel has helped me do WFPB and keep it simple/tasty more than ANYTHING. Please let us posted on YouTube ❤ 🤗 going back and watching older stuff rn. Tysm for everything!
3 weeks ago | 0
Good morning Kiki ! So excited I got your new cookbook yesterday! I’m so excited to start today!I can relate to your story so much. I was plant based before. I should have never stopped. But others made me feel should have meat for protein so I did. When I did do plant based before I felt so good and helped my IBS. Also have hypothyroidism. Thank you for all you do and share. Grateful!
1 year ago | 0
I just found your channel and I'm am so excited! Thank you for all of your tips and videos.
5 years ago | 2
You, your family, and your channel are simply fabulous! With the coronavirus pandemic, we need to be frugal. Watching your channel is refreshing and allows me to incorporate healthy eating on a budget. I love how it's pleasing my husband and he has shown much interest watching me watch your program and incorporating high starch cooking. He offered to clean the pantry for me. Wow! I also love, love, love the cheese sauce. It's delicious!
5 years ago | 0
You mentioned maybe doing a video about changing from city life to working less and living more. I'm really looking forward to hearing more about this ☺️
5 years ago | 5
Thank you so much for your channel and for your videos! When I discovered you yesterday I felt like I finally found someone who gets it. My family is not supportive of what I am trying to do for my weight issue and for my health. Thanks again, I can't wait to watch all of your videos!
5 years ago | 0
I love your please, keep it simple! I'm one to make recipes that can keep me in the kitchen up to 2-3 hrs. Now I just make large batches of foods to have on hand. I love it. You are such a great example and help so many people in the nicest way. Your honesty comes through, you are sweet, honest and fun to learn from
5 years ago | 0
You are making this easy and simple and that is what I need. And I love your sweet personality.
5 years ago
| 9
Just wow! I am so glad I found you. I just love your videos, the ease in which you take us through your meal prep and taking us around your beautiful area and home. I am happily overwhelmed at where to start in following your recipes. You are amazing, beautiful, and I am so glad you share all of this with us.
4 years ago | 0
I am so happy to have found your channel. Very inspiring videos! Keep up the great work!
5 years ago | 1
You have grown so much in your wellness journey. Thank you for your kind, gentle way of guiding us through weight loss. You have made my journey easier. 💖
4 years ago | 0
I stumbled upon your videos on facebook and I fell in love with your personality and warm aura ! I too have high cholesterol as well as my husband and we are trying to cut back on all junk food and after watching so many of your videos I think we are going to start to make that transition! I also have a YouTube that I want to start to document everything! Thank you for all the informative videos !
5 years ago | 0
Thank you for linking us to Jeff Novicks video.. I'm understanding so much more on the amounts of calorie density...
5 years ago | 0
You're the best, Kiki. I am always checking back to see your newest videos. Thanks to you and my own dedication, I am down 15 lbs since January, and every week losing about a pound in my post partum recovery. Slow,steady and sustained weight loss. I feel so great and mentally balanced eating this way. Thank you again for sharing your light. ❤
4 years ago | 0
Thank you for sharing your experience I appreciate it more than I can Express. I really appreciate your honesty and transparency it's hard to be vulnerable. Thank you for documenting everything the way you have it definitely gives me hope! I've been wanting to get healthier for quite a while now but it's difficult as you know when you have a lot going on in your life. I've wanted to not only lose weight but just become healthy because I wanna live a long healthy life with my family. My husband went through a lot of really scary medical stuff now 13 surgeries and almost 10 years later we finally figured out what was causing his ailments and hes finally healing and isn't in as much severe pain as he used to be which is great he still has nerve damage and he hurts but it's dramatically decreased and just as we were starting to get our lives back I started having issues and it terrifies me! I need to get healthy because I wanna watch my children grow, our oldest turns 12 in 4 days, he is so beautiful, smart and funny! I don't want to miss any parts of his or our youngest life. I'm afraid if I don't make me changes sooner and start feeling better ...well let's just say I'm afraid of the what if. Given the health issues you were faced with how did you find the strength to make the changes because to me with the way that I feel currently with stress and the fact that my liver isn't esponding very well that medication very well and anxiety that I've never had before in my life I just can't bring myself to be brave enough to eat like you which is silly because honestly even though I have been chubby almost always I've always eaten extremely healthy primarily because it was the only way to keep the inflammation down in my husband's body because he had some much pain but since my also issues I have found afraid to eat most things in at this point I'm not even intrested in food and all and I need to eat because that's the only way is head I can heal. Did you ever experience anything like this and your journey were you just weren't sure if it was going to help you and was it worth the risk? I really appreciate any imparts I know that was really long and drawn out I apologize I'm just mentally not in a very good place right now and it's very unlike me, I have always been the strong one and I've always been the healthy one regardless of my size. Its scary scary there other things happening to me that I just don't now how to deal with I'm in uncharted territory so to speak. I just got the starch solution in the mail and hope to find some answers.
5 years ago | 0
Plantiful Kiki
You guys are so amazing! Thank you so much for subscribing and making this journey so much fun! Remember to keep it simple, eat real whole food and you’ll do great!!
5 years ago | [YT] | 470