Hey everyone! Just wanted to keep y'all updated since I don't want anyone to think I disappeared again.
I got bit by a dog really bad in my left hand and it got infected, which is why things are moving a little slow.
But for an update:
Going back on track, I'm going to work on talking about nutrition, both bulking (for muscle gain / my focus while growing my glutes) and also cutting because it's summer time! I'll make sure to explain everything thoroughly, give you guys examples, how I found my macros, tips on how I make it easy to stay on track, how I come up with my recipes (I think this is SO important but undervalued), etc etc.
I really want to emphasize that I know nutrition is a triggering subject, especially with our society and unrealistic standards today, which is why it's taking me a little bit longer to record. I just want to make sure I'm being as cautious as possible because I would *never* in my life want to be a trigger for anyone.
In the meantime, I have gotten tons of requests to start sharing my recipes. As I'm currently on a cut, I'll be sharing all my low calorie + high volume meals and snacks. EVERY single recipe is made to be affordable, easy to access, and simple because I want to make sure anyone who wants to follow along can.
Aunty Flocks
Hey everyone! Just wanted to keep y'all updated since I don't want anyone to think I disappeared again.
I got bit by a dog really bad in my left hand and it got infected, which is why things are moving a little slow.
But for an update:
Going back on track, I'm going to work on talking about nutrition, both bulking (for muscle gain / my focus while growing my glutes) and also cutting because it's summer time! I'll make sure to explain everything thoroughly, give you guys examples, how I found my macros, tips on how I make it easy to stay on track, how I come up with my recipes (I think this is SO important but undervalued), etc etc.
I really want to emphasize that I know nutrition is a triggering subject, especially with our society and unrealistic standards today, which is why it's taking me a little bit longer to record. I just want to make sure I'm being as cautious as possible because I would *never* in my life want to be a trigger for anyone.
In the meantime, I have gotten tons of requests to start sharing my recipes. As I'm currently on a cut, I'll be sharing all my low calorie + high volume meals and snacks. EVERY single recipe is made to be affordable, easy to access, and simple because I want to make sure anyone who wants to follow along can.
As always, thank you all for the support :')
4 years ago | [YT] | 300