Hello, I hope you’re all well! I just wanted to let you know that while I’m quiet on the new uploads, I’m currently in creation mode working on some videos and practices that I hope will be super nurturing.
I’m currently working on daytime and sleep meditations that are focused on helping to nurture your nervous system and make you and your nervous system resilient and bulletproof to stress…if you’ve not been feeling 100% or have suffered any degree of burn out, insomnia, stress-fatigue, digestive stress or anxiety these practices will help you get you back to yourself and help protect you from the physical effects of stress moving forward.
I always want to help you get the most out of the time you put into meditating, by making sure the meditations I share are as effective and helpful as possible – so it takes a while, a lot of meditating, pacing, reworking, music making and editing to create and refine the practices. During the breaks in uploading, you’re definitely not forgotten. I’m thinking about you and putting lots of love into the practices as I work on them.
In the meantime, all the meditations on the channel are designed to help you feel and be well and I hope you get lots of benefit from them. youtube.com/channel/UCDRC...
Caroline McCready
Hello, I hope you’re all well! I just wanted to let you know that while I’m quiet on the new uploads, I’m currently in creation mode working on some videos and practices that I hope will be super nurturing.
I’m currently working on daytime and sleep meditations that are focused on helping to nurture your nervous system and make you and your nervous system resilient and bulletproof to stress…if you’ve not been feeling 100% or have suffered any degree of burn out, insomnia, stress-fatigue, digestive stress or anxiety these practices will help you get you back to yourself and help protect you from the physical effects of stress moving forward.
I always want to help you get the most out of the time you put into meditating, by making sure the meditations I share are as effective and helpful as possible – so it takes a while, a lot of meditating, pacing, reworking, music making and editing to create and refine the practices. During the breaks in uploading, you’re definitely not forgotten. I’m thinking about you and putting lots of love into the practices as I work on them.
In the meantime, all the meditations on the channel are designed to help you feel and be well and I hope you get lots of benefit from them.
youtube.com/channel/UCDRC...
Sending you lots of love! ❤️
3 years ago (edited) | [YT] | 356