Caroline McCready

Hello, I hope you’re all well! I just wanted to let you know that while I’m quiet on the new uploads, I’m currently in creation mode working on some videos and practices that I hope will be super nurturing.

I’m currently working on daytime and sleep meditations that are focused on helping to nurture your nervous system and make you and your nervous system resilient and bulletproof to stress…if you’ve not been feeling 100% or have suffered any degree of burn out, insomnia, stress-fatigue, digestive stress or anxiety these practices will help you get you back to yourself and help protect you from the physical effects of stress moving forward.

I always want to help you get the most out of the time you put into meditating, by making sure the meditations I share are as effective and helpful as possible – so it takes a while, a lot of meditating, pacing, reworking, music making and editing to create and refine the practices. During the breaks in uploading, you’re definitely not forgotten. I’m thinking about you and putting lots of love into the practices as I work on them.

In the meantime, all the meditations on the channel are designed to help you feel and be well and I hope you get lots of benefit from them.
youtube.com/channel/UCDRC...

Sending you lots of love! ❤️

4 years ago (edited) | [YT] | 357



@sentwithecho

I am so grateful and excited. You have dramatically improved my quality of life Caroline. Your meditations are the only ones for me because a) they work and b) you are doing it to help people. It's that simple 🤷‍♀️ anybody reading this....do yourself a favour

4 years ago | 10  

@justinmccarthy1623

Sometimes we need the quiet times to allow for that creative voice inside of us to speak its unique language. The balance of relaxation, peace, and stillness is easily forgotten in the chaos that is all around us. 🙏🏼 We are all blessed to have your fantastic contributions filling our souls. Excited for what's next to come. No pressure

4 years ago | 7  

@betsyjaworski5926

So very grateful that I found you. The meditations you create are centering and very nuturing. I listen to them every day and also at bedtime. Thank you..blessings💕

4 years ago | 3  

@LeslieJacobson

Can’t wait for more meditations — I listen to Bone Deep every night. Thank you so much 🙏

4 years ago | 0  

@dtuk22

Hi Caroline its great to hear from you, you've been missed. I'm so looking forward to the new sessions. Your certainly a class leader in meditation...& importantly making it accessible to all. Thanks for all your existing & future content. 👏👍 Sincere Best Wish

4 years ago | 4  

@jonathancorreia214

You are Amazing! And your Meditations help me so much! So thankful for you. I did not really like guided meditations much until I find your meditations. 😇🌸

3 years ago | 0  

@angelruby7635

Thankyou 😊 I found your channel a few months ago & I absolutely love it. I have been spreading the word about your wonderful meditations & will continue to do so. I look forward to the new ones, they sound amazing, thank you for all you do

4 years ago | 2  

@suzanw9314

Thank you and blessings from Holland. Love you and all your work ❤

4 years ago | 1  

@joosthulsman191

Dear Caroline, I enjoy your meditations and appreciate the care with which you make them. They have the quality of an angel's work, like balm for the soul. I wish you find ever more joy and lightness in whatever you create next. Cheers, Joost

4 years ago | 0  

@amaliagrassi6870

The summer season is upon us which means I will be listening regularly to your meditation where we visualise ourselves in a place we love and you transport us into being a stream, the ocean, a rain drop, it magical and transports me to Sardegna, the place I left a large part of my heart. I'm so ready to start listening again and only do it in the summer because in my mind's eye I'm only ever in Sardegna in the summer. You take us through the whole day from feeling the warmth of the rising sun on our skin right through to the end of the day. Gosh, I'm going to do it right now! What a gift your creativity is! 💙🙏🌊

4 years ago | 0  

@WildPomStudios

Hello Caroline, I am so glad that I found your channel. I have been going through some incredibly, stressful and traumatic events and your meditation videos are the one thing I can go do for a moment of peace in my life. I’m looking forward to your new videos. Thank you and cheers! 😊

4 years ago | 0  

@Ilovevintage77

Recently found your meditations and they have been helping me with my panic attacks since the pandemic I have become agoraphobic leaving the house it’s been incredibly hard I only leave for doctors appointments if I have to and I have to listen to your meditations to Center me so I have the strength and courage to leave the house I am working on this therapeutically but it’s a godsend to have found your videos thank you it’s been so difficult on so many levels Because of the pandemic/my health issues/my loved ones I’ve been going through serious health issues and it is heightened my anxiety depression and panic. Thank you so much for the bottom of my heart

4 years ago | 0  

@shenanigans2025

Hi Caroline, new subscriber, so glad i found you. I have a think for English female voices, whether it be tv or radio presenters, but particularly for my meditation. Added you to my list of only two i can find. ☺️ I love the content and your voice is so relaxing. I started meditation for general anxiety syndrome and a very bad trait of anger on the golf course. Meditation has helped immensely. Thank you for the work you do. Namaste 🙏

4 years ago | 0  

@angusthomasphoto

Thanks for being on Spotify - loving your meditations. Use it in conjunction with non sleep deep rest scripts

3 years ago | 0  

@Marslo

Thank you for all your amazing work

4 years ago | 1  

@pazuzil

I listened to one of your sleep meditations last night and I felt soooo relaxed. Thank you so much. Your voice was hypnotic

4 years ago (edited) | 0  

@Annielee825

I got sick with Covid last year in March and am often bed-bound these days, however I suffer from terrible insomnia and my body and mind just won't calm down. I stumbled across your channel some weeks ago and while it doesn't always work, I finally found some rest and peace again. You cannot believe how much this means to me, so I just wanted to say a MASSIVE thank you ♡♡♡

4 years ago | 0  

@JessieMouse8

Looking forward to it!!!

4 years ago | 2  

@sebastianwalczak5344

Thank you for Ur gorgeus voice 🇵🇱

4 years ago | 0  

@SoCalRegisteredNurse

☑️☑️☑️☑️☑️☑️ on all of those. I listen to bone deep every day. Love you! It’s helped me so much ♥️

4 years ago | 1