Thank you for being here for so many peopleπ thank you so much! Take care
5 years ago (edited)
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Thanks, Rainy! Your audios really help with my own PTSD and stuff, I hope you have a super-lovely year! β€οΈ
5 years ago
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Thank you so much! Your channel has been a safe haven for me in the harder moments during the past year and Iβm so incredibly grateful to have found your channel. You are an incredibly wonderful person and I wish you the absolute best going into 2020.
5 years ago
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I hope you too have a happy and healthy new year, and the same in all the years to come π (sorry Iβm a little late π
5 years ago
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Hello Rainy! I know you are Australian and I'm not sure if you are in Australia currently but my prayers go out to you during this difficult time that Australia is going through with all the wild fires, Be safe!π
5 years ago (edited)
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Rainy Day Audios
Congratulations, my little rainclouds. You made it through another year, and another decade. A lot of people have difficulty at this time of year for various reasons, so I wanted to repost this audio and offer some comfort and company with a bit of a New Year's experience: watching some Australian fireworks together. This may be particularly helpful if you have PTSD or anxiety around fireworks, too.
I hope your 2020 is full of joy, fulfilment and compassion towards yourself. Try not to get hung up on rigid and unrealistic expectations for yourself, often we make very limiting and intimidating resolutions which set us up for failure and disappointment. Just try to do your best, and recognise that "your best" is a subjective standard which changes to reflect your situation, health and capacity at the time. "Your best" tomorrow may be very different from "your best" six months ago and six months from now. Please be kind and understanding to yourself the way you would anyone else.
5 years ago (edited) | [YT] | 90