Darek Woś Caliathletics

Hey guys! It’s been a while since most of you follow me. I’m wondering how do you train right now?

4 years ago | [YT] | 108



@Darek_caliathletics 

Im working on a new cool informative video regarding calisthenics and weights workouts! If you have any questions regarding this feel free to ask!

4 years ago | 5

@palashghosh7586

Bro please make a video on full upper body workout with tempo and rest, for beginner (with some experience) , and keep growing bro ❤️✌️

4 years ago | 1

@ottolapacek8929

I'd like to know if I'm supposed to train calisthenics and wights separately or at the same training. Also when and how to start with weighted calisthenics. And I'd like to know benefits of training with weights and training weighted calisthenics. Thank you for doing this content.

4 years ago | 1  

@adriansverckov1862

Could you please make a video on how you can mix weights with calisthenics? Thank you, your huge inspiration!! 🔥

4 years ago | 0

@jab237

Biceps, delts, upper traps and rotator cuffs with weiths, the rest with calisthenics

4 years ago (edited) | 0  

@mouzimyousuf2586

Bro i love you u are motivation for me if I come to your country I really want to meet you

4 years ago | 0  

@RAKESHGUPTA-dz1vq

Only Pushups and dips with weights

4 years ago | 1  

@calistrenght_5780

For the moment I only train with bodyweight but after some month ima combine these 2

4 years ago | 0

@david-cn5nf

Weighted calisthenics, bodyweight calisthenics and weights

4 years ago | 0  

@kira991

All 3

4 years ago | 0  

@siddharthagarwal2490

Yeah. How to incorporate gym exercises with calisthenics routine. Also, will incorporating gym exercises in my cali routine ruin my cali skills?

4 years ago | 2  

@Cobeg14pl

Only weights 🙈

4 years ago | 0  

@GodofAbraham

I don't train anymore I gave up I'm just going to be fat I guess it just wasn't working.

4 years ago | 1