More “how to vids” such as your vids like how to correct imbalances, example: how to build quads, shoulders etc, how to eat: intake vs expenditure. Share with us the process of how to build a strong, total body from the ground up, so more info for beginners so people can safely advance themselves, and then maybe a similar series for intermediate and then advanced athletes. Thank you and I love you! You inspire me greatly!
6 years ago | 106
Straight Up Physical Therapy Stefi. You’re a licensed DPT so I’d like to see some shoulder rehab and rehab of all other joint injuries incurred in powerlifting.
6 years ago | 41
Nutrition, female vs male based training, how menstrual cycles effect your training personally (if there is a difference you see), hypertrophy vs volume, rest days, workout split
6 years ago | 60
Stefi! Your content is the best! My leg gains have dramatically improved since your single leg and corrective video. Thank you so much! I'd love to see more workout how to videos. Again thank you so much! You and your team are the best!
6 years ago | 1
Mobility and assistance exercises to do before specific lifts and explaining why. Ive enjoyed the few videos you have already done explaining intentional warm ups.
6 years ago | 7
How you train yourself mentally. How you eliminate doubts/fears, create confidence and what you pay attention to most psychologically. The physical gainz are LEGIT but tha mental game tho $$$ Thanks Stefi! Huge fan!
5 years ago | 1
I agree with Alex. Find a cute girl who doesn’t work out and make her a beast! Don’t necessarily try to make the girl “famous” just show great results!
6 years ago | 123
You are the best! Keep up and live on 100% every day. Thank you for your creativity, will and special thanks for time that you give to us, your "students".
6 years ago | 1
Nutrition, recovery, fixing form in squat, deadlift and bench. I love when you teach and pass on the knowledge you have gained
6 years ago | 1
Shoulder and hip flexibility drills/therapy. Overcoming hamstring tightness/inflexibility.
6 years ago | 13
Your stretching, and injury prevention techniques were very good and informative. I’ve been doing this for awhile, so the more in-depth explanations work well for me.
6 years ago | 1
Coaching people through various exercises starting with the big 3 lifts. How to correct issues such as rounding of the back, buttwink etc through corrective exercises, increased mobility etc.
6 years ago | 2
The series Larry wheels is doing on meeting his road to a new PR is awesome to watch and your an absolute beast yourself I would love to see you show your progress set and take us on your journey like road to 1000lb deadlift! Your definitely one of my favorite athletes to follow, keep them coming!
6 years ago | 1
How to fix frontal hip pain / how to stretch your lower back and hips properly!
6 years ago | 16
Perfect workout routine combinig power lifting and olympic lifting. I searched on YouTube. But I couldn't find a solid routine anywhere.. It will be really helpful if you do a video on that.. 😊
6 years ago | 1
1.Lots and lots of deadlifts and squats cues. 2.And different effective ways to increase strength and mass in legs and back. 3. Ways to increase testastrone naturally in males.(whether it be different exercises or supplements or food)
6 years ago | 2
Stefi Cohen
Sup my babies. What do you want to see more of on my channel? Talk to me
6 years ago | [YT] | 1,793