Your stuff is easily the best i have seen. I'm 6"4, and have had severe apt for 40 odd years. I seen lots of physios, osteopaths & chiropracters, who just took your money till you got fed up going. 12 years ago a physio burst my S1/l5 disc and I've been working since to fix it. Your stuff is the real key & best so Thank-you very much. It's sofa's & schooldesks & chairs which I think are the real culprit. I have always been an excellent athlete but always needed a few days recovery for the tension to unwind. I am letting people know about you.
3 years ago
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Precision Movement
Do you or someone you know have "Dowager's Hump"? If so then this article and the exercises that it describes can help. Check it out and let us know what you think.
www.precisionmovement.coach/dowagers-hump-exercise…
3 years ago | [YT] | 29