Holly Dolke

Hey loves, what do you all want to see for September? Let me know x

1 week ago | [YT] | 32



@denicedancasey

Just your lovely 10-15 min workouts Holly. They are all great and I love following your calendars (plus the Elite when it changes, but it does not need to change weekly as I always follow the calendar). I do especially love all standing routines plus using weights. ❤❤

6 days ago | 2  

@v.banoffee5895

More of your wonderful workouts! ❤️

1 week ago | 0  

@Kat-vv4ur

A mixture of all the ideas mentioned below. Holly you are ‘The Exercise Queen’ and you make best videos. Thank you💕🙏

5 days ago | 0  

@InkAndAlchemy.Studio

Lots of mat Pilates workouts for getting my toned abs and peachy butt back please as well as core strength 😊

1 week ago | 2  

@Fire-Born

Exercises that can be super sustainable even during the winter, like things that can be done in a small space inside ❄️☃️ or workouts to do when you feel no motivation or workouts to do when you know you might put on some extra weight during the holidays 😅

1 week ago | 2  

@ChristineGallagher

More 11 line ab routines, more arm and booty routines - all 9 min. or less with no equipment/weights!

1 week ago | 2  

@sandpcfvp

Workouts that target the saddlebags area for those of us who are very pear shaped and sitting all day at a desk job doesnt help😭😭😭

1 week ago | 2  

@deannaschunkewitz724

Full body workout

1 week ago | 1  

@SISTAGURL

Autumn protein savory meals ❤

1 week ago | 1  

@Vai-rn1ol

Holly! can you do more videos with resistance bands! i love the 20min perky boot and legs shred work out you did, it is super effective for legs. Can you do more like this because I want to expand my work our variations with resistance bands :)

3 days ago (edited) | 0

@JanePyet

Skipping rope for me .its addicting me 4 reall . And how many minutes should i jump

4 days ago | 0  

@naziramartina4155

A 10k steps walking video with like popular songs, standing arms and abs, HIIT cardio workouts, 1 hour or 30 min cardio x HIIT workouts, some flexibility and stretching videos, and some boxing videos. These are some ideas, thank you for asking.

3 days ago | 0