Thank you. I always wanted to try pumpkin seeds. Thanks for sharing.
2 weeks ago | 2
Thank you for introducing me to pumpkin seeds sometime ago. I've been eating and loving them.
2 weeks ago | 1
I'm also learning about the benefits of eating sprouted grain bread. Pumpkin seeds are great for alot of things! I mostly eat legumes, fruit, and vegetables. Some meat here and there for protein , I see the change in skin, hair, and body. It's amazing. There is healing in the foods! Even nuts that are great for you! Everything in moderation is key ☺️🌸
2 weeks ago | 2
I support the eating part. I won't waste it applying on my hair
2 weeks ago | 0
DiscoveringNatural
Eggs contain protein that help your hair. I would rather eat my eggs than apply to my hair as a hair treatment. I also eat pumpkin seeds daily because it is rich in zinc which helps with scalp health, reduce dandruff. It is also high in magnesium which helps in improving blood circulation to the scalp and reducing calcium buildup that can lead to hair thinning
2 weeks ago | [YT] | 134