Suffer from trap and neck pain and lower back pain. All connected to not using my lower core when doing progressive exercises.
1 year ago
| 1
Suffer from trap and neck pain and lower back pain. All connected to not using my lower core when doing progressive exercises.
1 year ago
| 1
Kendra Fitzgerald
Great news friends! After 20 years of wanting to get my Massage Therapy License, I'm FINALLY starting back to school in September! This Massage Therapy License will be in addition to all the Corrective Exercise work that I do, and YOU will benefit because I plan on making more videos about self-massage and self-care techniques to help you feel strong and pain-free.
I'll be sharing some of the fun and fascinating things I learn about the human body here in the community, and in upcoming videos too.
Thank you for being a part of this community, and along this journey with me!! <3
1 year ago | [YT] | 20