Tony Jeffries

You don’t build strength in comfort.

You build it in chaos.

In the days when you feel lost.

In the nights you lie awake wondering if it’s all worth it.

Mate, I’ve been there.
I’ve been broken.
Fighting battles no one sees, not just in the gym, but in life.

And if you’ve been there too and made it out the other side like I have…

You’ll know this-

The pain you’re carrying right now

Won’t destroy you (unless you let it).

It’s here to help you grow (if you let it).

But the only way out…

is by going through it.

And for most things I’m talking about

Time’s one of the biggest healers.

Now…

I don’t know who needs to hear this today,
but keep going, mate.

If you’ve been through crap in your life or you’re going through it now

You’re becoming harder to beat in life, even though it probably won’t feel like it

Sending love to all my subscribers ♥️

Have a great weekend.

P.S.
I didn’t mean to write all this, 😳 I just got carried away 👊🏻

4 months ago | [YT] | 4,895