The Bare Female

Hello my loves,
You may have noticed that it’s been a little quiet around here lately… and I wanted to take a moment to share why.
Over the past couple of months, I’ve been navigating a few things behind the scenes — not only the tender unfolding of my pregnancy (yes, our baby girl is arriving this October already! 🕊️) but also some unexpected issues with YouTube that needed a bit of extra care to sort out. It took a little longer than I hoped, but everything is working smoothly now, and I’m so happy to say: I’m back!

I’ve missed showing up for you here.
And I'm beyond excited to return with regular new uploads from now on. There are so many beautiful, nourishing classes waiting in the wings — and I can't wait to begin sharing them with you, beginning this Sunday! ✨
Thank you, from the bottom of my heart, for your patience, your presence, and your love as I move through this new chapter of life. It's a tender, transformative time — and knowing this community is still here, still breathing together, means more than words can say.

And if you've been missing our practices together, I want to gently remind you that our Unfold membership space is always open for you.

Inside Unfold, you'll find:
⚘ Hundreds of exclusive classes, meditations & somatic journeys
⚘ Replays of all live sessions
⚘ Weekly new uploads of yummy content
⚘ A beautiful library of guest teachers sharing their heart’s wisdom

And perhaps most precious of all — a deeply supportive, loving community space.
The Unfold community is truly the heart of what we do. It’s where like-minded souls come together in devotion to their practice, to their healing, and to meeting themselves in their real, honest humanness. You are always welcome there — exactly as you are.

And because I know times can be tender and I want to make this space as accessible as possible, I’m offering you a 50% discount off your first month of the monthly plan — which means you’ll get full access to Unfold for only 12€ for you first month.

💌 Use this discount code: YOUTUBEFAMILY
portal.thebarefemale.com/
(Valid until October 1st – and only for the monthly plan!)

Plus, there’s always a 7-day free trial, so you can feel it out and see if it resonates for you.
Whether you join us in the membership, on the mat here on YouTube, or simply stay connected in this space — thank you for being here. I feel deeply grateful to walk alongside you.

See you this Sunday for our first new class!
With love and devotion,
Lisa 🌹

1 month ago | [YT] | 930



@StepUp-b7k

I just started working with your yoga routines. Congrats on the new addition to your family, and I'm glad to see you'll be posting more videos!

1 month ago | 0  

@dockaren76

Congrats on your impending family expansion! I was happy to see this post as I’m not a regular viewer, but its timely arrival reminds me I need to connect with my body more as I’ve just turned 49, and movement is more important than ever for these aging bones. ❤

1 month ago | 0  

@darusha.k

I'm six months pregnant now and have been following your yoga practices, thanks for the warm hearted content:) Hope you have a smooth delivery and all the best to you and the family!

1 month ago | 0  

@MzBick

You are such a gorgeous soul. Happily awaiting your returned, but also happy you are taking good care of yourself & your wee one! Sending lots of love for you & your little October babe! It’s been so inspiring to watch your journey. No need to upload regular when such an exciting time in life is happening! Be well beauty!

1 month ago | 2  

@aylinyldrm7217

Thank you for everything you’ve added to our lives ❤️❤️❤️ Wishing you all the best with your baby’s arrival!✨️🌸

1 month ago | 4  

@QuirkeeBunny

You’re GLOWING! Best wishes to you + your family with the upcoming bundle of joy! 💕

1 month ago | 1  

@paulaprice5399

Lovely to see you back! You have also been missed. I love and admire all that you share ❤ Such a beautiful photo and such exciting times ahead for you.🎉 Wishing you all the very best and more

1 month ago | 2  

@ericajane8870

Sending you and your baby love and blessings❤

1 month ago | 3  

@ElizabethReed-Nguyen

Hi Lisa, thank you for all the beautiful yoga content. Wishing you all the best as you embark on motherhood xo

1 month ago | 2  

@kerstinherzensflusterin3053

Alles Liebste Dir, Euch, liebe Lisa Danke für all Dein Tun und Dein Sein von ❤️

1 month ago | 0  

@katiesunshine5921

Thank you so very much, have a good time...and a gently unforgettable Delivery. 💝

1 month ago | 1  

@christinapodegracz2923

So happy for you❤

3 weeks ago | 0

@millasa9764

Herzlichen Glückwunsch ❤️ und alles Gute für deine Prinzessin 🤗

1 month ago | 0  

@Bewithzee

Beautiful momma ❤

1 month ago | 1  

@eceeker-nq8fh

I have been practising with your videos for years now i am always so grateful thank u

1 month ago | 0  

@sofi_saliy

you’re so beautiful 🥹😍 happy to see yo

1 month ago | 1  

@SlowlifeinThailand

Sending Love ❤

1 month ago | 2  

@raimonda6653

For the past year I have been doing yoga with you few times a week before going to bed … at the end I say thank you Lisa 🙏I have been mostly in hermit mode transforming big time and you’re the one who has been accompanying me at this special time . Best wishes on this 9-9-9 portal and the birth of your beautiful baby girl 💓🥳

1 month ago | 0

@HannahB-r4v

I just today finally allowed myself back into Yin practice and chose to practice with you. I found the perfect Video which really supported my today so so much (allow the yin) Thank you so much! 💕

1 month ago | 0  

@cherahsbroll

You look radiant in this picture. I’m so glad you’re back ❤

1 month ago | 0