Luke Coutinho

From the tiffin box to the classroom, from home kitchens to school canteens β€” the future of India is on our plates.

🌟 Introducing: The Bharat School Menu & Lifestyle Plan
Specially designed with love and care and rooted in science to nourish the minds and bodies of our children β€” for free, every single month.

πŸ’‘ Balanced. Holistic. Practical. Delicious.
πŸ“… Launching May 1, 2025.
πŸ“₯ Available for FREE download on the 1st of every month for the next year.

This is your chance to be a part of a nationwide movement β€” to raise a generation that is healthier, stronger, and more mindful. πŸ’ͺ🏼

πŸ‘‰πŸΌ Follow this page for updates and resources.

Let’s make nutrition a shared responsibility. Let’s make it a lifestyle.

#HealthierBharat #TeamLuke #BharatSchoolMenu #FitIndiaMovement #HolisticHealth #SchoolNutrition #ChildWellbeing #KitchenToClassroom #HealthyIndiaStartsYoung #BharatDish #BharatLifestyleTips #LukeCoutinho #BharatLifestyleTipsByLukeCoutinho #InspiredByPMModi #LukeCoutinho #MadeInIndiaHealInIndia

1 day ago | [YT] | 250



@shakuntalas3693

Thank you. Great service. Wish you a grand success in this noble mission.

1 day ago | 1

@pamelabetsysequeira3010

Good job Luke! You always make things better. Thankyou for caring.

6 hours ago | 0

@arcturus09

Great initiative! Also, Indian Govt. Should be more strict towards food adulteration and substandard food available in market. Fake products put our health at a huge risk.

19 hours ago | 0

@mydearvenu

Most of the fitness related problems related particularly to nutrition commence from childhood days, mainly from what food is packed in "dubbas" of school kids. Many of these dubbas contain processed food like instant noodles, sugar rich ones like sweets, rich in transfats like cakes, oily ones like farsan and what not! How can we expect our young and future generation to turn out to be fit and healthy adults with these kind of foods combined with inadequacy of physical exercises? So, in view of the above (sad) facts, I must say that THIS IS A GREAT INITIATIVE by Luke. Let us congratulate him and wish him a great success in this FIT INDIA MISSION. πŸ‘

19 hours ago | 0

@bindupillai2615

So good πŸ‘ŒπŸ‘ Health n Happiness ,both mental physical ,through healthy eating is so important to focus on especially in the foundation years . Best Wishes for the initiative to thrive

18 hours ago | 0

@PayalGomes

This is such a great initiative for future of our country. Big thank you from all the parentsπŸ™πŸ™

1 day ago | 1

@RupaliNaveen

Thank you so much for sharing this valuable knowledge with us.

1 day ago | 1

@meetagajbhiye5658

Super πŸ‘Œ initiative. Kudos

15 hours ago | 0

@shivanibishnoi2891

Thank you...Superb initiative πŸ™

44 minutes ago | 0

@333orkut

Great initiative

1 day ago | 1

@mayank6154

Wow, this is genuine initiative appreciated

1 day ago | 1

@bharati6190

Great initiative!

1 day ago | 0

@mohoshinakhan950

Great initiative sir

1 day ago | 0

@AbhishekMishraGeek

Nice initiative...

1 day ago | 0

@Gaadiviews

Thank you Sir,words not enough Sir for your initiative

1 day ago | 0

@akashmahadevpatil

Thankyou sir for sharing your valuable time and knowledge with us.

1 day ago | 0

@rachandera2wzvermas258

Congrats sir for your hard work

1 day ago | 0