Tara Brach
Tara explores how the trance of unworthiness contracts us away from presence, and how activating mindfulness and self-compassion with RAIN loosens the grip of self-aversion and awakens our hearts.https://youtu.be/fMHqL6R475E
1 week ago | [YT] | 435
Tara Brach
Tara explores how the trance of unworthiness contracts us away from presence, and how activating mindfulness and self-compassion with RAIN loosens the grip of self-aversion and awakens our hearts.
https://youtu.be/fMHqL6R475E
1 week ago | [YT] | 435