This inspirational video starts with a young boy growing up in a small village where resources were scarce, and dreams of a career in bodybuilding seemed distant. Despite these challenges, he was inspired by watching different machines and workouts in a gym nearby to his ITI College & started training with makeshift equipment. He describes how he balanced his studies and his passion for fitness. Mr Balal Khan started his bodybuilding career in 2008 with professional training and nutrition guidance from his mentor. His relentless effort paid off when he started winning local competitions and national level tournaments. Eventually leading to first national medal in 2015 and recently won Gold medal in the international level i.e South Asia Championship . Got job opportunity as a constable in the Odisha Police to serve for community.
He has showcased major concern for today's beginners who don't respect the Gym equipment and dont follow the basic principles of workout. There Is no discipline. Its a step by step process, there is no shortcut in Bodybuilding career. One has to maintain their muscle maturity & quality, follow good lifestyle , proper diet then only it can be achieved if someone wants to build professional career in Bodybuilding. Minimum 5-7 years needed to be a bodybuilder professionally. As Mr Balal khan reflects on his journey, he shifts focus to offer practical advice to viewers. He addresses two groups: those who are passionate about fitness and those who aspire to build a career in bodybuilding. 1. He encourages individuals to embrace fitness for health and well-being, by highlighting the importance of staying active and maintaining a healthy lifestyle, regardless of career aspirations. 2. He advises that aspiring bodybuilders should aim to earn at least 2 lakhs (200,000 INR) per month, as its an expensive game. He breaks down the costs associated with high-quality nutrition, supplements, Medicine, Therapy, training, equipment, and competition fees will cost minimum of 1 lakh for one month. The Guest has addressed a common misconception about bodybuilding: the belief that it relies solely on physical strength. He acknowledges that mental wellness plays an equally vital role in a bodybuilder's success. He has explained that the mental aspect of bodybuilding includes Managing stress, anxiety, and other psychological pressures that can arise from rigorous training, competition, and the demands of the sport. He has raised a major concern that India is lagging 10 years behind from other foreign countries. So He has urged the government to establish R&D centers focused on quality supplements, good diet, upgradation in coaching practices, knowledge & science also. But in current scenario, the Government has taken several initiatives for sports. Infrastructure, Indoor stadium, yoga classes , gym all types of facilities are now available in in every block & district of Odisha. Kalinga Stadium has been developed much within 2-3 years. But still many loopholes are there, Govt should fix for their athlete. Besides all these factors, he has elaborated that a coach is much more than just a trainer who devises workout plans. The role of a coach is multifaceted, encompassing diet, exercise, and personalized strategies tailored to an individual's unique metabolism and goals. For those who aspire to build a career in bodybuilding, remember that this journey is not just about lifting weights or building muscle. It's a comprehensive path that demands dedication, knowledge, and the right resources.": 1. Start with the basics: Master the fundamental exercises and understand the principles of muscle growth and recovery. 2. Diet is crucial: Work with a coach or a nutritionist to develop a diet plan tailored to your body's specific needs. 3. Invest in a good coach : A coach will provide personalized workout plans, dietary advice, and the mental and emotional support you need to stay on track. 4. Financial Planning : If you aim to make bodybuilding your career, having a stable financial background will help you manage these expenses without compromising your goals." 5. Commitment & perseverance : Bodybuilding requires relentless hard work and the willingness to take risks. Remember, this journey is a marathon, not a sprint. Stay focused, believe in yourself, and embrace the process. With the right foundation, guidance, financial planning, and unwavering dedication, you can achieve greatness.
Aiveer Podcast
This inspirational video starts with a young boy growing up in a small village where resources were scarce, and dreams of a career in bodybuilding seemed distant. Despite these challenges, he was inspired by watching different machines and workouts in a gym nearby to his ITI College & started training with makeshift equipment. He describes how he balanced his studies and his passion for fitness. Mr Balal Khan started his bodybuilding career in 2008 with professional training and nutrition guidance from his mentor. His relentless effort paid off when he started winning local competitions and national level tournaments. Eventually leading to first national medal in 2015 and recently won Gold medal in the international level i.e South Asia Championship . Got job opportunity as a constable in the Odisha Police to serve for community.
He has showcased major concern for today's beginners who don't respect the Gym equipment and dont follow the basic principles of workout. There Is no discipline. Its a step by step process, there is no shortcut in Bodybuilding career. One has to maintain their muscle maturity & quality, follow good lifestyle , proper diet then only it can be achieved if someone wants to build professional career in Bodybuilding. Minimum 5-7 years needed to be a bodybuilder professionally.
As Mr Balal khan reflects on his journey, he shifts focus to offer practical advice to viewers. He addresses two groups: those who are passionate about fitness and those who aspire to build a career in bodybuilding. 1. He encourages individuals to embrace fitness for health and well-being, by highlighting the importance of staying active and maintaining a healthy lifestyle, regardless of career aspirations. 2. He advises that aspiring bodybuilders should aim to earn at least 2 lakhs (200,000 INR) per month, as its an expensive game. He breaks down the costs associated with high-quality nutrition, supplements, Medicine, Therapy, training, equipment, and competition fees will cost minimum of 1 lakh for one month.
The Guest has addressed a common misconception about bodybuilding: the belief that it relies solely on physical strength. He acknowledges that mental wellness plays an equally vital role in a bodybuilder's success. He has explained that the mental aspect of bodybuilding includes Managing stress, anxiety, and other psychological pressures that can arise from rigorous training, competition, and the demands of the sport.
He has raised a major concern that India is lagging 10 years behind from other foreign countries. So He has urged the government to establish R&D centers focused on quality supplements, good diet, upgradation in coaching practices, knowledge & science also. But in current scenario, the Government has taken several initiatives for sports. Infrastructure, Indoor stadium, yoga classes , gym all types of facilities are now available in in every block & district of Odisha. Kalinga Stadium has been developed much within 2-3 years. But still many loopholes are there, Govt should fix for their athlete.
Besides all these factors, he has elaborated that a coach is much more than just a trainer who devises workout plans. The role of a coach is multifaceted, encompassing diet, exercise, and personalized strategies tailored to an individual's unique metabolism and goals.
For those who aspire to build a career in bodybuilding, remember that this journey is not just about lifting weights or building muscle. It's a comprehensive path that demands dedication, knowledge, and the right resources.": 1. Start with the basics: Master the fundamental exercises and understand the principles of muscle growth and recovery.
2. Diet is crucial: Work with a coach or a nutritionist to develop a diet plan tailored to your body's specific needs. 3. Invest in a good coach : A coach will provide personalized workout plans, dietary advice, and the mental and emotional support you need to stay on track.
4. Financial Planning : If you aim to make bodybuilding your career, having a stable financial background will help you manage these expenses without compromising your goals."
5. Commitment & perseverance : Bodybuilding requires relentless hard work and the willingness to take risks. Remember, this journey is a marathon, not a sprint. Stay focused, believe in yourself, and embrace the process. With the right foundation, guidance, financial planning, and unwavering dedication, you can achieve greatness.
Watch the Full Podcast by clicking on the below link -
https://youtu.be/Ae_obUnAWMY?si=j5fev...
1 year ago | [YT] | 13