Weโll tackleย laybacks that are stunning yet nerve-wracking โย Russian Layback, Satellite, Brass Bridge, Orion, and many more.
Weโll build up safely and progressively โ starting from the floor, using multiple contact points, and gradually working up to more challenging variations (only when you feel ready).Each move explores different contact points and entries, so weโll have aย diverse range of beautiful shapes. ๐๐ซ๐๐ซ๐๐ช๐ฎ๐ข๐ฌ๐ข๐ญ๐๐ฌ: Strong leg hooks - Brass Monkey, Cross Ankle Release, Cupid,ย Stargazer, Bird.Backbend flexibility is a plus, but โinflexibleโ modifications will be provided.
You climb up the pole and all you can think of isโฆ Sit, Hello Boys, Hood Ornament, Cross Knee Release. ๐Youโre not alone. Most no-invert classes focus on these standard tricks, leaving students repeating the same moves for ages until theyโre ready to invert.But thereโs so much more!This series introduces you to beginner-friendly aerial shapes and combos that go beyond the beginner foundations.
If youโre familiar withย basic beginner tricks, this class will help you explore new contact points, variations, and upright moves. All while buildingย strength and controlย for more advanced tricks.
๐๐ซ๐๐ซ๐๐ช๐ฎ๐ข๐ฌ๐ข๐ญ๐๐ฌ: Climbs, Sit, Snake, Cross Knee Release, Hello Boys
The Pole Dancer
NEW CLASSES start next week Wednesday โ all about stunning aerial shapes and combos.
โบโบ Sign up on thepoledancer.com/online-classes
๐ ๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐ง๐ญ๐๐ซ/๐๐๐ฏ)
Weโll tackleย laybacks that are stunning yet nerve-wracking โย Russian Layback, Satellite, Brass Bridge, Orion, and many more.
Weโll build up safely and progressively โ starting from the floor, using multiple contact points, and gradually working up to more challenging variations (only when you feel ready).Each move explores different contact points and entries, so weโll have aย diverse range of beautiful shapes.
๐๐ซ๐๐ซ๐๐ช๐ฎ๐ข๐ฌ๐ข๐ญ๐๐ฌ: Strong leg hooks - Brass Monkey, Cross Ankle Release, Cupid,ย Stargazer, Bird.Backbend flexibility is a plus, but โinflexibleโ modifications will be provided.
๐ ๐๐-๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐ (๐๐๐ /๐๐ง๐ญ๐๐ซ)
You climb up the pole and all you can think of isโฆ Sit, Hello Boys, Hood Ornament, Cross Knee Release. ๐Youโre not alone. Most no-invert classes focus on these standard tricks, leaving students repeating the same moves for ages until theyโre ready to invert.But thereโs so much more!This series introduces you to beginner-friendly aerial shapes and combos that go beyond the beginner foundations.
If youโre familiar withย basic beginner tricks, this class will help you explore new contact points, variations, and upright moves. All while buildingย strength and controlย for more advanced tricks.
๐๐ซ๐๐ซ๐๐ช๐ฎ๐ข๐ฌ๐ข๐ญ๐๐ฌ: Climbs, Sit, Snake, Cross Knee Release, Hello Boys
โบโบ thepoledancer.com/online-classes
7 months ago | [YT] | 39