Full Body Morning Yoga to Feel Your BEST | YWM 739
Start your day feeling mobile, strong, and centered. This new class blends hip openers, hamstring lengthening, core strengthening, balancing, and upper back & shoulder release into one energizing flow.
🎥 Watch here: https://youtu.be/iCDXPQATSns?si=qG7ud... ✨ Deepen your practice with our membership community ➡️ www.melissawest.com/membership
Yoga with Melissa
Full Body Morning Yoga to Feel Your BEST | YWM 739
Start your day feeling mobile, strong, and centered. This new class blends hip openers, hamstring lengthening, core strengthening, balancing, and upper back & shoulder release into one energizing flow.
🎥 Watch here: https://youtu.be/iCDXPQATSns?si=qG7ud...
✨ Deepen your practice with our membership community ➡️ www.melissawest.com/membership
4 weeks ago | [YT] | 37