Moms do you have back pain?
This month in Confident Fotness for Moms we are focusing on reducing your back pain through strengthening your core, glutes and mobilizing your back.
Because nobody want pain when moving or picking up their children, right?
🙋♀️So if you are tired of dealing with nagging back pain?
Now is your chance to do something about it 🙌
PS 🤫 Not a CF4Moms member,
Join Confident Fitness 4 Moms today
confidentfitnesspurchase.katrinaoakley.net/cfinfo With monthly calendars, and over 300 diastasis safe workouts you will never be bored or worried about working out again.
Questions? Message me and I am happy to answer any questions.
Core Fitness for Moms
Moms do you have back pain?
This month in Confident Fotness for Moms we are focusing on reducing your back pain through strengthening your core, glutes and mobilizing your back.
Because nobody want pain when moving or picking up their children, right?
🙋♀️So if you are tired of dealing with nagging back pain?
Now is your chance to do something about it 🙌
PS 🤫 Not a CF4Moms member,
Join Confident Fitness 4 Moms today
confidentfitnesspurchase.katrinaoakley.net/cfinfo
With monthly calendars, and over 300 diastasis safe workouts you will never be bored or worried about working out again.
Questions? Message me and I am happy to answer any questions.
2 years ago | [YT] | 2