Yoga with Melissa

🌕 Full BEAVER MOON Yoga Nidra for Wednesday, November 5

This week’s Full BEAVER MOON is the final supermoon of the year. It’s a time to pause, gather your inner resources, and prepare for the quiet descent into winter.

Just as the beaver builds its cozy lodge before the cold sets in, we, too, can use this moment to release tension and create space for stillness within.

Join me for a deeply restorative YOGA NIDRA designed to help you clear emotional and mental clutter, rest deeply, and reconnect with your inner sanctuary.

🕯️ Watch now ➡️ https://youtu.be/bqzs_UJoVEs?si=YcUVB...

✨ **For Members:**
You’ll find an exclusive **Yin Yoga & Yoga Nidra for the Beaver Moon** in your library — a 75-minute experience for preparing body, mind, and spirit for the winter season.
Watch here ➡️ www.members.melissawest.com/courses/yin-yoga-works…

Not yet a member? Join us and align your yoga practice with the rhythms of nature 🌿
Join here ➡️ melissawest.com/membership

1 month ago | [YT] | 30