Proverbial Minds

Saturday, April 5, 2025.
Did you know that 3.4% of adults aged 18 and older experience emotional distress daily? Many struggle with anxiety, self-doubt, and stress, often unaware that these emotions are stored energies in the body waiting to be released. In this insightful episode, I sit down with Sophia Torrini, a Certified Clinical EFT Practitioner, to explore how Emotional Freedom Technique (EFT)—also known as tapping—can help individuals break free from emotional distress and reclaim their mental resilience.

6 months ago | [YT] | 0