✨ Your October calendar is here! Download it, set your goals, and let’s move together all month long 💗🍁 Remember: every small step adds up to a stronger, calmer yo
1 month ago | 6
These are such good videos! I wanted to ask, is there any way you could make playlists for challenges and for significantly different lengths in videos (like a playlist for 5 min and under, 6-10min and 11+ min for example) ? I think it would be easier to find the right workout at the start/end of the day that way. Either way this is fantastic and I will definitely be using it consistently, thank you so much for making these🩵🧘🏽
1 month ago (edited) | 0
hey! well i love your videos.....i have a request could you please post some more videos on " HOW TO REDUCE BREAST FAT AND GET IT IN SHAPE" please please love you~
1 month ago
| 1
Oh my wuuu love these got busy these last few weeks going through a lot but Alhamdulilah feeling better now Gonna start my routine by these I am going to try to do it for almost 6 times a weeks ❤love you girllllll keep going don’t stop you are doing great 🌸🌸
1 month ago
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I don't understand what NEWVID is. Could you please explain? There will be another program for the new month, right?
1 month ago (edited) | 0
Hi, I can't find the Pilates for the 12th. I don't know if you can help me find them, but thank you so much for supporting us.💖🎀
1 month ago
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Isla Rune Pilates
Hey Runes! 💗
October has arrived, and so has your new workout calendar! 🍁✨
This month, I’ve designed flows to help you stay grounded, balanced, and glowing with energy as the season shifts.
Remember : your journey is uniquely yours. Move at your own pace, listen to your body, and honor your rest days. Wellness is not about perfection.It’s about harmony. 🌿
📌 Calendar Key
NEWVID – Fresh workout upload day! Join in and enjoy a new mindful challenge.
REST – Time to pause, recharge, and give your body the care it deserves. Adjust or skip workouts if needed.
💡 Additional Notes
1. Workouts are planned on most weekdays, but always follow your own rhythm and energy.
2. Your calendar is here as a guide feel free to swap, shift, or repeat sessions to fit your lifestyle.
3. Celebrate each mindful movement and let every small step bring you closer to balance ✨
1 month ago | [YT] | 968