Vitamin C has antioxidant properties that help maintain a healthy body and radiant skin & plays a crucial role in collagen synthesis, supports the immune system, and promotes tissue repair. 🍋
Exotic foods rich in vitamin C 😋
1. Kakadu plums🍒
2. Rose hips🌹
3. Turnip greens🥬
4. Raspberries🍓
5. Swiss chard🥬
6. Beet greens🥦
Luckily, incorporating vitamin C into your diet is simple, as several delicious and nutrient-rich foods are available, including amla, broccoli, kale, strawberries, kiwis, and brussels sprouts. 🥗
These foods are excellent sources of vitamin C, making achieving your recommended daily intake of this vital nutrient easy. ✨
VitSupp
Build Your Immunity With Vitamin C 💪
Vitamin C has antioxidant properties that help maintain a healthy body and radiant skin & plays a crucial role in collagen synthesis, supports the immune system, and promotes tissue repair. 🍋
Exotic foods rich in vitamin C 😋
1. Kakadu plums🍒
2. Rose hips🌹
3. Turnip greens🥬
4. Raspberries🍓
5. Swiss chard🥬
6. Beet greens🥦
Luckily, incorporating vitamin C into your diet is simple, as several delicious and nutrient-rich foods are available, including amla, broccoli, kale, strawberries, kiwis, and brussels sprouts. 🥗
These foods are excellent sources of vitamin C, making achieving your recommended daily intake of this vital nutrient easy. ✨
Watch this video to learn more about foods that are rich in vitamin C.⤵️
https://youtu.be/tzkpPc_GfvE
#VitSupp #Apple #Fruit #VitaminC #Diabetic #Carbs #Protein #VitaminCSources #SourcesOfVitamin #VitaminCSources #Strawberry #Amla #HealthyDiet #Lifestyle #Antioxidants #VitaminRich
1 year ago | [YT] | 0