Coach Angel
You don’t need more energy to start moving — you get energy by moving. Start small: 5 minutes, a walk around your neighborhood, one song's worth of stretching. Your body just needs the signal — “we’re doing this". Let's gooooo
3 weeks ago | [YT] | 38
Coach Angel
You don’t need more energy to start moving — you get energy by moving.
Start small: 5 minutes, a walk around your neighborhood, one song's worth of stretching.
Your body just needs the signal — “we’re doing this". Let's gooooo
3 weeks ago | [YT] | 38