Life is changing — constantly. And if you’re anything like me, you feel it too. Between work, content, and just trying to keep up, I noticed how much of my time was slipping away… trapped in my phone.
So I made a change. And I want to help you do the same.
The Digital Detox Journal is finally here. 🌿 It’s not about leaving social media behind. It’s about reclaiming your focus, your clarity, your creativity — and finding space for what truly matters in your life.
Inside, you’ll find prompts, exercises, and mindful practices that help you:
Step back from constant notifications
Reconnect with your thoughts and creativity
Feel calmer, clearer, and more in control
I made this because I’ve been through it — the overwhelm, the endless scrolling, the dopamine burnout. And if you’re feeling the same, this is something that can help.
PRINCE KERR
✨ I’ve realized something…
Life is changing — constantly. And if you’re anything like me, you feel it too. Between work, content, and just trying to keep up, I noticed how much of my time was slipping away… trapped in my phone.
So I made a change. And I want to help you do the same.
The Digital Detox Journal is finally here. 🌿
It’s not about leaving social media behind. It’s about reclaiming your focus, your clarity, your creativity — and finding space for what truly matters in your life.
Inside, you’ll find prompts, exercises, and mindful practices that help you:
Step back from constant notifications
Reconnect with your thoughts and creativity
Feel calmer, clearer, and more in control
I made this because I’ve been through it — the overwhelm, the endless scrolling, the dopamine burnout. And if you’re feeling the same, this is something that can help.
💫 Available worldwide.
Take a moment for yourself today. You deserve it.
betruetoyou.ca/the-digital-detox-journal
1 week ago | [YT] | 4