Walking is so easy, that people don’t believe it works for total body transformation. It reminds me of how God gave 10 commandments, but the Israelites expanded them to 613!
Sometimes we overcomplicate things.
You don’t need a 12-step program, magic gummies, insane lifts, or endless workouts.
Just walk, lift moderate weight, eat real food, and stop when you’re full to maintain a healthy weight and body.
AfroGirlFitness
Walking is so easy, that people don’t believe it works for total body transformation.
It reminds me of how God gave 10 commandments, but the Israelites expanded them to 613!
Sometimes we overcomplicate things.
You don’t need a 12-step program, magic gummies, insane lifts, or endless workouts.
Just walk, lift moderate weight, eat real food, and stop when you’re full to maintain a healthy weight and body.
Keep it simple.
1 month ago | [YT] | 3