1 - gain muscle 2 - loose fat > 12 - 15 % 3 - increase flexibility 4 - gain strenght
2 months ago | 0
Getting my left arm the same amount of exercise as my right arm!
2 months ago | 2
A little column A, and a little column B, and a whole lot of practice and endurance.
2 months ago | 0
I'm continuing my strengthening journey[which is half way done] and then more skills
2 months ago | 0
Gymnastics Method
What's your main goal this year?
2 months ago | [YT] | 43