Fruity Ronster

Last night, we had over 80 people join us live for our Fruity Friday group call.

Dr Douglas Graham provided a presentation and then answered questions for over an hour.

You can get access to the replay here: fruitfest.co.uk/register/archive

He answered questions about:

- how to eat on long flights
- should we be concerned about chlorinated swimming pools
- what would you choose between low fat cooked food and high fat raw food?
- if we can not get organic, should we not eat raw?
- how do we care for our teeth on a raw vegan diet
- what shoes do you wear?
- does a raw food diet allow you to have less sleep?
- can you live on fruit only and do you recommend this?

...and more!

In his presentation he focused on something he has seen many times.  When people join the raw food movement with lots of enthusiasm and all of sudden proclaim they will now be raw for life.

Sometimes these enthusiastic people can develop a following quickly and start to teach others. 

But not long after, it is not uncommon for those people to fall off of their diet and even start to talk negatively about a raw diet.

He talked about why people can fail easily on this diet and how long it really takes to truly know you have mastered it.

The recording has now been added to our Fruitfest Archive and you can get access to the replay here:

CLICK HERE TO WATCH THE REPLAY

Stay fruity 
Ronnie Smith
UK Fruitfest

3 years ago | [YT] | 4