I’ve just launched a new Module within the School of Biomechanics all on Weck Method training including (for the first time) Propulsers! 🚀
22 new videos some theory but mostly exercise tutorials. ✅
It’s only $20 and you get instant access to about 15 other courses I’ve made there as well on things like landmines, rope flow, Swiss ball, parkour basics etc. 🫡
Tim's Gym
I’ve just launched a new Module within the School of Biomechanics all on Weck Method training including (for the first time) Propulsers! 🚀
22 new videos some theory but mostly exercise tutorials. ✅
It’s only $20 and you get instant access to about 15 other courses I’ve made there as well on things like landmines, rope flow, Swiss ball, parkour basics etc. 🫡
Maybe see you there 🕊️
www.skool.com/timsgym
♾️
6 months ago | [YT] | 50