I hope you all had a wonderfull 2024 a 2025 will be better still. Happy New Year from me, Paul at Fit after 50 The channel is continuing with Monday and Thursday uploads so jump on board and let me lead you to a little healthier living. If you don't do it here with me, it's ok. Just remember to take it slow and do t over do it. Take your time, it's ok. In the age of instant gratification, health is one thing that does not apply.
My motto as always. Patience. Perseverance. Humility.
Have a Happy and Healthy 2025 and I will see you on Thursday!
Fit After 50
I hope you all had a wonderfull 2024 a 2025 will be better still. Happy New Year from me, Paul at Fit after 50 The channel is continuing with Monday and Thursday uploads so jump on board and let me lead you to a little healthier living. If you don't do it here with me, it's ok. Just remember to take it slow and do t over do it. Take your time, it's ok. In the age of instant gratification, health is one thing that does not apply.
My motto as always. Patience. Perseverance. Humility.
Have a Happy and Healthy 2025 and I will see you on Thursday!
10 months ago | [YT] | 14