Shaan Kassam

There’s something I’ve noticed after speaking with thousands of people on the recovery journey ⬇️:

Everyone wants to heal — but not everyone is ready to.

And that’s not judgment. It’s human nature.

When you’ve been suffering for a while, it’s easy to start hoping someone else will just fix it — that a doctor, therapist, or new technique will finally make it all go away.

But here’s the truth most people don’t realize:
The moment you stop waiting to be rescued, and start taking ownership of your recovery, your brain begins to change.

Because responsibility and safety go hand in hand.

When you act from helplessness — "Someone should help me for free, I can’t do this myself" — your nervous system stays stuck in the same threat state that created the problem.
It’s the same loop: "I’m powerless. I need saving."

But when you choose to take ownership — whether that means showing up for a call, investing in support, or simply committing to a new pattern — your body receives a completely different message:
"I’m capable. I can move forward."

That’s when the nervous system starts to desensitize. Because now, you’re signaling safety through action — not just words.

And let’s talk about investment for a moment — not just financial, but energetic.

Real healing always asks for an exchange.If it costs nothing, it rarely changes you.

It’s not because healing should be expensive — it’s because you have to put something of yourself into it.

Your time, your focus, your willingness. That energy is what tells your system: this matters.

Free resources (like the book, the videos, the posts) can bring awareness — but transformation requires engagement.Ownership. Commitment. Showing up for yourself, even when it’s uncomfortable.

That’s what readiness really means.

And that’s why our programs work — because they don’t just help you understand what’s happening. They help you live differently.

1 month ago (edited) | [YT] | 273



@paddymalky1979

And it has been an uncomfortable journey. Sometimes almost too much. But here I am gradually getting there. A big thank you for all the support you give out. Honestly couldn't have done it without you. X

1 month ago | 1

@SmugGroyper

After over a year of crippling anxiety , body scanning , etc. I just told my brain and symptoms “either kill me or I’m going in with my day” and since that day it’s been nothing but progress. It wasn’t easy, it wasn’t fun , but with repeated exposure etc I have conquered 90% of my issues in 6 months. Your videos helped a lot too .

1 month ago | 4

@zanewalsh5279

Love your videos man

1 month ago | 0

@AbbiRam-r2j

Can you make a vedieo about unproductive thinking habit

1 month ago | 0

@merch123456

Now our new Imam announces a visit to the country your photo was taken in!

1 month ago | 0  

@Xingqiuuu

Shaan are you arab? Or Muslim? by any chance

1 month ago | 0

@chopyomer832

Im listening to every single vedio that you put on your channel but still i cannot recover

1 month ago | 0

@velmazuniga4605

Where are you? Looking so dapper!

1 month ago | 0