I meal prep for two people and I usually prep for 3-4 days so that the foods stay fresh in the fridge and I don’t need to eat the same foods for the whole week.
More meal prep recipes in my Meal Prep Ebook🥰 It has 80 healthy and high-protein recipes: 20 breakfast, 20 lunch, 20 snack and 20 dinner recipes with nutritional info❤️ www.fitfoodieselma.com/e-books
fitfoodieselma
Easy, Healthy & High-Protein Meal Prep😍 100G+ protein per day! Recipes in my new youtube video: https://youtu.be/bO9hrOOB77Q
🥭BREAKFAST: mango coconut overnight oats
🍅LUNCH: feta sun-dried tomato pasta salad
🍫SNACK: high-protein chocolate yogurt bark
🍋DINNER: healthier lemon basil risotto + chicken
I meal prep for two people and I usually prep for 3-4 days so that the foods stay fresh in the fridge and I don’t need to eat the same foods for the whole week.
More meal prep recipes in my Meal Prep Ebook🥰 It has 80 healthy and high-protein recipes: 20 breakfast, 20 lunch, 20 snack and 20 dinner recipes with nutritional info❤️ www.fitfoodieselma.com/e-books
2 months ago | [YT] | 1,915