fitfoodieselma

Easy, Healthy & High-Protein Meal Prep😍 100G+ protein per day! Recipes in my new youtube video: https://youtu.be/bO9hrOOB77Q

🥭BREAKFAST: mango coconut overnight oats
🍅LUNCH: feta sun-dried tomato pasta salad
🍫SNACK: high-protein chocolate yogurt bark
🍋DINNER: healthier lemon basil risotto + chicken

I meal prep for two people and I usually prep for 3-4 days so that the foods stay fresh in the fridge and I don’t need to eat the same foods for the whole week.

More meal prep recipes in my Meal Prep Ebook🥰 It has 80 healthy and high-protein recipes: 20 breakfast, 20 lunch, 20 snack and 20 dinner recipes with nutritional info❤️ www.fitfoodieselma.com/e-books

2 months ago | [YT] | 1,915



@GuntazAulakh

I want to eat that it looks delicious 😋

2 months ago | 4

@mikaginabea6623

Your recipes are delicious. Your videos are very enjoyable to watch. Thank you for sharing. Take care 🩵🩷

2 months ago | 3

@Izzyedits146

YUM Selma I love your channel I have made so much heathy and fresh meals because of you !😊

2 months ago | 2

@jenntravelz5249

Appreciate you!

2 months ago | 3

@Sweetness101-24

That looks good! Makes me want to try them!

2 months ago | 0

@Xyz123Etc..

Love your content! So inspiring ❤

2 months ago | 0

@desscontentcreator

Yum

2 months ago | 1

@LFS1998

I have often wished that you were our family cook. Your meals look so edible!

2 months ago | 0

@LR24134

❤❤❤

2 months ago | 1

@Embracemydestiny

Ok real question can you do some for picky toddlers lol 😆😅 but great job

2 months ago | 1

@joshimuraa

YUM

2 months ago | 0

@o0l0s0o0n

2 months ago | 0

@tamannakalra6927

Caught you in 2 secondsss

2 months ago | 0