When I walked into my first yoga class I was so intimidated. 😬
What if I do it all wrong?
What if I get called out by the instructor?
What if it just isn’t for me?
But, even though the memory of that first class holds with it the awkwardness of not really knowing what I was doing and the fact that I so obviously wore the absolute wrong long, cotton, flowing pants that stuck to my legs with sweat, I walked out of there knowing a yoga practice was something I not only wanted in my life, but I knew I needed it.
And, throughout the past 20 years I have had so many situations where I walked into a yoga class wondering if I was in the right place.
Was the more advanced class really something I should be doing?
What if I’m the only one in the room that has no idea what is going on?
What if I fall or have a major yoga fail?
But, each time I took the classes that challenged what I believed was possible for my practice, it was a big win.
Which is why I teach the program of classes I do each day.
I know what it’s like to feel intimidated or wondering if you can actually do this thing the teacher is helping you achieve within your yoga practice.
So, I help you build your yoga practice from the ground up, with great technique that keeps you injury free.
You deserve to be empowered in your yoga practice and to get the most out of your time on your yoga mat.
And, once you take the scary class, you’ll see it really wasn’t that scary after all.
These are just a handful of some of the yoga poses the T.G. Yoga Community worked through in my classes so far this month.
I have students that age in range from their late 30s all the way into their 70s.
And, they started as you will - wondering if any of this is possible.
But, it is.
Know that. 🙌🏻
And, if you don’t believe that yet, I’ll believe it for you until you do. ✨
Tori G. Yoga
✨Storytime
When I walked into my first yoga class I was so intimidated. 😬
What if I do it all wrong?
What if I get called out by the instructor?
What if it just isn’t for me?
But, even though the memory of that first class holds with it the awkwardness of not really knowing what I was doing and the fact that I so obviously wore the absolute wrong long, cotton, flowing pants that stuck to my legs with sweat, I walked out of there knowing a yoga practice was something I not only wanted in my life, but I knew I needed it.
And, throughout the past 20 years I have had so many situations where I walked into a yoga class wondering if I was in the right place.
Was the more advanced class really something I should be doing?
What if I’m the only one in the room that has no idea what is going on?
What if I fall or have a major yoga fail?
But, each time I took the classes that challenged what I believed was possible for my practice, it was a big win.
Which is why I teach the program of classes I do each day.
I know what it’s like to feel intimidated or wondering if you can actually do this thing the teacher is helping you achieve within your yoga practice.
So, I help you build your yoga practice from the ground up, with great technique that keeps you injury free.
You deserve to be empowered in your yoga practice and to get the most out of your time on your yoga mat.
And, once you take the scary class, you’ll see it really wasn’t that scary after all.
These are just a handful of some of the yoga poses the T.G. Yoga Community worked through in my classes so far this month.
I have students that age in range from their late 30s all the way into their 70s.
And, they started as you will - wondering if any of this is possible.
But, it is.
Know that. 🙌🏻
And, if you don’t believe that yet, I’ll believe it for you until you do. ✨
I hope to see you in a livestream class soon!
Big Hugs,
Tori G. ♡
#yogamotivation #midlifeyoga #midlifefitness #advancedyoga #yogaposes #doyogawithme #torigyoga
5 months ago | [YT] | 3