Invidious

A few important points to keep your skin youthful and beautiful no matter your age:

☀️ Protect your skin from the sun
Sunscreen should be used at any time of the year. And it is better to avoid or minimize sun exposure (the best time to sunbathe is from 9 to 11 am and from 4 to 7 pm).

💆‍♀️ Restore blood flow
Self-massage and neck exercises are one of the main prerequisites for beautiful and healthy skin. Good flow and efficient outflow of blood and lymphatic fluid will correct most of its imperfections.

🥑 Adjust your diet.
Less simple carbohydrates and hydrogenated fats - they only cause extra pounds, puffiness and fading.

💧 Take care of your skin's lipid layer and microbiome.
No to alcohol, soaps and antiseptics on your face. Yes to lamellar emulsions, pre and probiotics in cosmetics.

🧴Select the right creams
Texture is very important, some people don't go for gels, others for thick balms. But most importantly, the cream should maintain or restore the function of self-moisturizing thanks to the lipids included in the composition. Don't forget about serums
They are much more intense than creams and more easily penetrate the skin. You should choose them based on the problem.

🧽🧼 Cleanse your skin consciously.
Use products with mild surfactants and the right pH balance (pH 4-4.5 for oily and combination skin, pH 5.5 for normal and dry skin).

1 year ago | [YT] | 846

@JennetteCobley

I have been doing facial massages with this wonderful lady roughly about 3 months Iam 62 and all I can say they have greatly improved my marionette lines and nasal folds, sagging jaws, also the 40second for lifting droopy eyelids I do it every night, I was buying expensive eye cream for years, now I don’t need it, my confidence had hit rock bottom, but now feel my confidence has lifted, I also follow for wrinkles on forehead which have also improved,

1 year ago | 8