If you feel good..you look good! In my eyes , weight gain or loss . Beauty has been consistent. Peace n blessings
7 months ago
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I’m on a 30 day workout plan rn and omg seeing your results is giving me LIFEEEE girl!! You look good before and after but I can definitely see the changes go girl!! I’m slim too but my waist ain’t nothing like that yet lol
7 months ago
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Lovely Bryana
Plant Based Fitness Journey ( 1st photo: Jan/March 2nd photo: June/August)
As someone who has been on a plantbased diet for almost 4 years, in January I decided to fully commit to trying to get back to my pre plantbased weight.( I went from 130lbs to 111 lbs with in the first few months of changing my diet.) The gym part has always been easy for me. The food is what I struggled with. But from January to March I forced myself to plan out my meals and snacks while lifting 3x a week (doing @B0oty King round 2) and I was able to gain 8lbs. I took a month off then resumed my gym workouts but havent really focused on food as much and Ive still been able to slowly gain. 🙌🏽(Green set. @TLF Apparel tan set @ECHT APPAREL ) #plantbasedweightgain #weightgain #weightgainjourney #veganweightgain #fitnessjokes #weightgaintransformation #gymtransformation #gymgirlsoftiktok #gymgains
7 months ago | [YT] | 417