October 10 World mental Health Day Theme :: Mental Health at Work
One of the major issues that our community face is mental health issues at workplace. But it’s given less importance by the society.
Tips Set Boundaries - Mental and Emotional Work Life Balance Regular Small Breaks Get organised Task breakdown Relaxation Techniques Open communication and professional help
Dr. Ammu Anil MD Psychiatry
October 10
World mental Health Day
Theme :: Mental Health at Work
One of the major issues that our community face is mental health issues at workplace. But it’s given less importance by the society.
Tips
Set Boundaries - Mental and Emotional
Work Life Balance
Regular Small Breaks
Get organised
Task breakdown
Relaxation Techniques
Open communication and professional help
Remember :: Mental Health is the key to success
#mentalhealthmatters #worldmentalhealthday #mentalhealthawareness #keralapsychiatrist #workplacestress #mentalhealthatworkplace #letstalk
6 months ago | [YT] | 1