My anxiety is off the charts. Full blown panic attacks. They mostly happen between the hours of midnight- 7 am ( i wake up panicking) I don’t feel safe. I literally feel like I’m inside a glass bottle. My biggest fear is ending up hospitalized. I truly believe I’m d-ying.. during the attacks. I try so hard , I exercise, eat healthy, take supplements, be kind. I put my children and pets above my needs always. I don’t know what to do anymore. I don’t think I’ve ever felt so uncomfortable in my body as I do right now. It feels so unnatural. It’s wrong , I want to just breathe and feel free. There’s no way I can go on living with this type of anxiety. I’m truly thinking of seeing a western doctor to get some strong medication to help me, but I know everyone frowns upon Xanax and stuff like that. Knowing me it would send me spiraling even more.
Erin Danya
My anxiety is off the charts. Full blown panic attacks. They mostly happen between the hours of midnight- 7 am ( i wake up panicking) I don’t feel safe. I literally feel like I’m inside a glass bottle. My biggest fear is ending up hospitalized. I truly believe I’m d-ying.. during the attacks. I try so hard , I exercise, eat healthy, take supplements, be kind. I put my children and pets above my needs always. I don’t know what to do anymore. I don’t think I’ve ever felt so uncomfortable in my body as I do right now. It feels so unnatural. It’s wrong , I want to just breathe and feel free. There’s no way I can go on living with this type of anxiety. I’m truly thinking of seeing a western doctor to get some strong medication to help me, but I know everyone frowns upon Xanax and stuff like that. Knowing me it would send me spiraling even more.
7 months ago | [YT] | 1