I've come down with anxiety that just won't leave my mind - some days it's minimal, other days it's bad, and no amount of exercise or watching/listening of soothing YouTube content is helping me completely forget about it. I've told three people about my case, one of which being a doctor, and they assure what I've been doing for years is fine. Some days have left me sleep-deprived and with an upset stomach.
I'm likely just overthinking things, but I'm still so scared that what I fear might come to pass despite how tight-lipped I am on most things.
SegaMario
I haven't been feeling well this past month.
I've come down with anxiety that just won't leave my mind - some days it's minimal, other days it's bad, and no amount of exercise or watching/listening of soothing YouTube content is helping me completely forget about it. I've told three people about my case, one of which being a doctor, and they assure what I've been doing for years is fine. Some days have left me sleep-deprived and with an upset stomach.
I'm likely just overthinking things, but I'm still so scared that what I fear might come to pass despite how tight-lipped I am on most things.
1 year ago | [YT] | 20