You ever notice how the world looks totally different depending on how you feel? That's not a coincidence — that’s your nervous system doing its thing.
And this new practice is all about that.
A blend of breath, somatic awareness, and gentle visualization to help you feel where you are… and maybe shift toward something softer. Something steadier.
We'll explore the three main states (green, yellow, red — you’ll see 💚💛❤️), and how they show up in your body, your energy, and the way you move through life.
No fixing, just noticing. No pressure, just presence.
COLE CHANCE YOGA
You ever notice how the world looks totally different depending on how you feel? That's not a coincidence — that’s your nervous system doing its thing.
And this new practice is all about that.
A blend of breath, somatic awareness, and gentle visualization to help you feel where you are… and maybe shift toward something softer. Something steadier.
We'll explore the three main states (green, yellow, red — you’ll see 💚💛❤️), and how they show up in your body, your energy, and the way you move through life.
No fixing, just noticing. No pressure, just presence.
1 month ago | [YT] | 12