Lizzy , I am new to your channel and I’m I LOVE your meditations and yoga Nidra! I was recently diagnosed with Cirrhosis and am dealing with the stress of that. I jhad done Nidra years ago and it helped me relax. I’m glad I rediscovered it and your voice is very soothing 😊 if you have any meditations on living in the moment I’d love if you could share them. Thank yo
1 year ago
| 1
Lizzy Hill
Hi guys
I have just uploaded a new version of the extended yoga nidra, with different music.
Try it out and let me know in the comments what you think
https://youtu.be/OdPLbJvB0zI
Love
Liz xx
🙏🪷✨️
1 year ago (edited) | [YT] | 24